(Imogen Blake, MailOnline) – When it comes to hot drinks, most of us know that green tea is a healthier alternative to breakfast tea with two sugars, or a cup of coffee.
But a new video has revealed just how many health benefits you gain from drinking this fragrant brew.
From weight loss to ridding you of wrinkles, these are the seven benefits you could see if you drink green tea regularly.
Drinking green tea could help you achieve your weight loss goals, according to the video by Good Health 24/7.
It’s the polyphenol in green tea which is said to help you slim, as they are reported to help speed up your metabolism, allowing your body to burn off more energy from the food you eat.